https://www.byrnehealthandwellness.com/cover-page-kiwi daily 1.0 2019-03-20 https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1553616152265-W1SXMWQKC4YE8I4AOAUQ/Untitled+design+%284%29.png New Cover Page https://www.byrnehealthandwellness.com/about-pam daily 0.75 2022-12-12 https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1553801484351-CLGJ8U0XQT1E2EE2BIGS/Group+10.2.png About Pam Pam’s pastimes include spending time with friends and family, traveling, and perfecting a great dirty martini. She enjoys these martinis most while watching her Alma Matta, Villanova, play basketball. She also enjoys being as active as possible by spinning, walking, weight training, snowshoeing, and spending time outdoors with her husband, two children, and extremely rambunctious doodle. https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1553702328813-1SAXU2IE7246IL74US91/IMG_2251.jpg About Pam https://www.byrnehealthandwellness.com/about-our-process daily 0.75 2020-08-08 https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1552674372611-48QY453UT4V3GIJ3SJLJ/ella-olsson-1077671-unsplash+copy+3.jpg About Our Process - 03. coaching + execution https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1552674350193-RXK4THFFRMQQ8KUEODSX/ella-olsson-1077671-unsplash+copy+2.jpg About Our Process - 02. personalized strategy https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1552674327378-BQKJC9J89OXYXV8N71CM/image-asset.jpeg About Our Process - 01. assess and diagnose https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1552589575783-TYQHS2QWQS1CBCGHZ9G5/iStock-671873298.jpg About Our Process https://www.byrnehealthandwellness.com/services daily 0.75 2025-06-16 https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1553540138508-RDDQMU5XKY3SPD960FU2/testimonial+decoration.png Services - POWER SESSION A one time 50 minute session Kick off your healthy lifestyle Address a specific issue Follow up after you’ve completed a monthly package This is a great a little tweak when you need it most! (One session) $200 https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1552494467967-KDCE1KC4OHIAHYZ1J5A0/image-asset.jpeg Services - GROUP SERVICES Group Health Coaching + Holistic Nutrition Motivation, accountability, and team-building together https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1552494368176-GZ7SMITY5E8QI69NDE6R/top+of+page.jpeg Services - ONE-ON-ONE SESSIONS Health Coaching & Holistic Nutrition for Individuals A Program Tailored Just for You https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1553540105250-BMZYC3V33TZM8L54FALX/testimonial+decoration.png Services - 6 MONTH PACKAGE Twelve bi-weekly standard sessions You have unhealthy habits and don’t know what the “right” thing to do is You’ll uncover and improve health concerns and conditions You’ll build healthy lifestyle habits, reach your goals, and completely adopt a well-rounded whole foods diet If you feel you may have underlying issues, 6 months allows you time to address them and heal your gut (Twelve sessions) $2040 BEST VALUE https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1553539195830-6K308KIP092KM9POVPHU/testimonial+decoration.png Services - 1 MONTH PACKAGE Two bi-weekly standard sessions 1 MONTH PACKAGE Two bi-weekly standard sessions You have great habits and know what the “right” thing to do is, you just need a little hand holding and help You’ll improve minor health concerns, such as minor digestive imbalances You’ll refine your nutritional balance https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1553552702975-871XWDLM249SZW8TJ5QY/testimonial+decoration.png Services - 4 MONTH PACKAGE Eight bi-weekly standard sessions You generally know the “right” thing to do, but you don’t know how to do it You’ll uncover health conditions, such as food sensitivities You’ll begin adopting a well-rounded whole foods diet and healthy lifestyle habits The consistency and accountability of 4 months will help you reshape the way you look at food and how it fuels you (Eight sessions) $1440 https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1552494597115-VHONADJEA4NWVIXGKCH4/image-asset.jpeg Services - INDIVIDUAL PRACTICALS One-off Practical Nutrition Coaching Let’s make it happen https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1552589676660-UTQLHKZF0XJGMJW94KXL/iStock-903000376.jpg Services https://www.byrnehealthandwellness.com/home daily 0.75 2022-12-12 https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1553283645973-14OO9IJYR935D5AZ09O7/Untitled+design+%281%29.png Byrne Health & Wellness - Pam is living proof that Holistic Health works Pam Byrne is a certified Holistic Nutritionist and Health Coach. She was diagnosed with an acute autoimmune disease, which, after being on 20 different medications, she put into remission with Holistic Nutrition. Now, her vision is to help people feel better in their own skin. She believes healthy living begins with the right information, a lot of support, and a plan that fits into your lifestyle. https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1553283679103-2MA1DRGOFYEA6BUWFJKW/Untitled+design+%282%29.png Byrne Health & Wellness - Holistic Health is about creating a plan that compliments you A Holistic Nutritionist and Health Coach examines you as a unique individual to tackle *your* problems and get you to *your* goals. It’s not just a fad diet or carbon copy health plan. Your plan considers your needs to implement lasting change throughout your lifetime. https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1553283567854-C78ILEEHRUIXP1IYKP1K/Untitled+design.png Byrne Health & Wellness - Great health is a choice anyone can make Whatever your goal, we’re here to guide you. Holistic Health focuses on healing through bettering health habits by targeting eating, sleeping, and moving healthier. We’ll teach you rather than tell you how to create lifelong change. https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1553283520069-WW4RSL1IKY3CH76XMTXL/Untitled+design+%283%29.png Byrne Health & Wellness - Easy, convenient, and designed to fit around your needs We offer a variety of services so you can make a positive change in whatever way suits you. You can better your health through Pam's one-on-one sessions, groups, and practicals. https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1552681204379-5LZ7J08JUTOIKXO2CDAV/brooke-lark-230140-unsplash+copy.jpg Byrne Health & Wellness https://www.byrnehealthandwellness.com/contact daily 0.75 2020-08-08 https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1554484878370-0SXEX0V8QQ5S6686CKT8/IMG_2762.jpeg Contact https://www.byrnehealthandwellness.com/about-holistic-health daily 0.75 2020-08-08 https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1552602495738-ZVMGK0Z6LY7GJANCLOM5/ella-olsson-1094090-unsplash+copy+4.jpg About Holistic Health - Why this works? https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1552602453471-8QVNKPXPMP8JQHZW6ELE/image-asset.jpeg About Holistic Health - What is health? https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1552602434591-UI1FEI2XU2BZYJDC2P6D/image-asset.jpeg About Holistic Health - Who can benefit? https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1552602470299-6BS8WX7VPMJG6PMTOIQA/image-asset.jpeg About Holistic Health - What is Holistic Nutrition https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1552589478534-HRSFVQVU4WGOV6SE3JVW/iStock-637804152.jpg About Holistic Health https://www.byrnehealthandwellness.com/the-latest-1 daily 0.75 2020-08-08 https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1552077002853-5UH2S32LT0Y0ZZ8AKFTG/joanie-simon-353427-unsplash.jpg The Latest https://www.byrnehealthandwellness.com/myth-busters daily 0.75 2019-03-10 https://images.squarespace-cdn.com/content/v1/5c6afa529d4149419f681cb0/1552077002853-5UH2S32LT0Y0ZZ8AKFTG/joanie-simon-353427-unsplash.jpg The Latest https://www.byrnehealthandwellness.com/recipes daily 0.75 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